Get your free guide: Foundations of Neuro-Informed Living

Regulate.

Rewire.Thrive.

As a leading expert in neuro-informed living, I help people understand their nervous system, build resilience, and create lasting transformation—so they can move from surviving to truly thriving.

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Rebecca Kase smiling in a green top, promoting neuro-informed healing and resilience

Regulate. Rewire. Thrive.

Stop fighting against your brain's natural wiring. As a pioneer in neuro-informed leadership, I help business owners and leaders harness neuroscience to build resilient teams, make confident decisions, and scale sustainably—without burning out.

Neuro-Informed Living

Your Nervous System Holds the Key to Thriving—Let’s Unlock It Together

There’s a gap in your life—not one that can be filled with another achievement, productivity hack, or wellness trend.

This is the gap between who you are today and who you know you could become. Between constantly feeling overwhelmed and experiencing true ease. Between pushing through and truly thriving.

The missing piece? Understanding and working with your nervous system.

Unlock Your Leadership Potential Through Neuroscience

Your biggest business challenges aren't strategy problems—they're nervous system problems. When you're stuck in reactive patterns, your team feels it. When you're overwhelmed, innovation suffers. When stress hijacks your decision-making, growth stalls.

By integrating cutting-edge neuroscience and polyvagal theory, you'll create the internal conditions for sustainable success. This isn't about willpower or quick fixes—it's about working with your biology, not against it.

EMPOWERING AUDIENCES

Rebecca Kase in a black long sleeved top and black pants, sitting on a chair, showing her experience with thriving after trauma from neuro-informed living

Here’s What I Want You to Know

I've built a career centered on healing.

I’m Rebecca Kase—a psychotherapist, speaker, author, educator, transformation coach, and entrepreneur. At my core, I’m a survivor. I’ve walked through some of life’s hardest challenges and discovered the power of living a neuro-informed life—a journey that took me from merely surviving to truly thriving.

My mission is to empower everyday people with practical, science-backed tools to navigate stress, build resilience, and live a good life. Whether through my books, courses, podcast, or retreats, I combine research with real-life experience to make neuroscience accessible and actionable.

My approach isn’t about perfection. This isn’t about fixing yourself—you are not broken.

It’s about understanding and working with your nervous system to create lasting transformation.

The Neuro-Informed Leader

Why Science-Backed Leadership Works

Most leadership development ignores the most important factor: your nervous system. When you understand the neuroscience behind stress, decision-making, and team dynamics, everything changes.

A neuro-informed approach helps you:

Enhance emotional intelligence and self-regulation - Make better decisions under pressure and model calm leadership for your team.

Build psychologically safe, high-performing teams - Create environments where innovation thrives and employees feel genuinely engaged.

Navigate uncertainty with composure - Stay grounded during market shifts, difficult conversations, and rapid growth phases.

Scale without sacrificing your wellbeing - Build sustainable systems that support both business growth and personal resilience.

When you regulate your nervous system first, everything else—from team performance to revenue growth—becomes more effortless.

The Neuro-Informed Life

The Science of Thriving

Most personal development advice fights against your brain’s natural wiring. It’s built on willpower, or techniques that have little to no backing.

I do things differently. My neuro-informed approach combines cutting-edge neuroscience with practical, science backed tools—helping you break free from stress cycles and step into a life of clarity, confidence, and calm.

Reacting less and responding more.
Feeling safe and connected in your relationships.
Making decisions that align with your true values.
Regulating stress, overwhelm, and emotional triggers.

When you understand the science behind your experiences, transformation isn’t just possible—it’s inevitable.

How I Support High-Achieving Leaders Like You

Whether you're scaling to 6-figures, leading through rapid growth, or building the business culture you've always envisioned, I provide neuroscience-backed tools that create lasting change.

Through proven principles of nervous system regulation and practical leadership strategies, I support:

Entrepreneurs & Founders scaling 5-figure businesses who want to grow without burning out or losing their edge

Corporate & Team Leaders building high-trust environments where people actually want to work and perform at their best

Coaches, Therapists & Consultants integrating nervous system science into their practice to deliver deeper, more sustainable results

Any leader ready to break free from reactive patterns and lead from a place of calm confidence

How I can help you

How I Can Help You Regulate, Rewire, and Thrive

I teach you how to work with your neurobiology through practical, relatable content and easy to apply techniques That’s my jam. Start where you feel called:

Rebecca Kase smiling in a white tank top and black pants, promoting neuro-informed healing and resilience

Work With Me

Courses & Self-Guided Programs: Master nervous system regulation and resilient leadership at your own pace with science-backed frameworks

Executive & Leadership Coaching: 1:1 coaching and group coaching that combines neuroscience with high-performance business strategy

Corporate Workshops & Team Trainings: Transform your company culture with live sessions on psychological safety, stress resilience, and peak performance

Speaking Engagements: Inspire your audience with actionable insights on the neuroscience of leadership and sustainable success

The Polyvagal Solution

The Polyvagal Solution offers science-backed strategies to harness the power of your vagus nerve and break free from chronic stress, build resilience, and achieve lasting calm.

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Thrive the Podcast with Rebecca Kase

Thrive: The Podcast is where the science of the nervous system and personal transformation collide. Get real talk on what it takes to heal and thrive.

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The Thrive Workbook

Are you ready to go from surviving to thriving?
Get started today with my professionally curated workbook, full of tips and techniques from psychotherapy and neuroscience!

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Neuro-Informed Coaching

My neuro-informed coaching approach blends strategy, mindset, and nervous system regulation so you can step into your power, and thrive.

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Courses & Programs

These programs give you the foundational knowledge and practical tools to lead with clarity, build resilient teams, and scale your impact—all grounded in cutting-edge neuroscience.

The Nervous System Reset Toolkit

Perfect for: Any leader ready to break free from stress cycles and reactive patterns

A self-paced foundational course that teaches you to calm your system, understand your stress triggers, and create lasting emotional regulation. When you master your internal state, you naturally become the leader others want to follow.

[Learn More →]

All NEW: The Business Accelerator Toolkit (Launching July/August 2025)

Perfect for: 5-figure business owners ready to scale with confidence and clarity

This neuroscience-based program teaches you how to lead from a regulated nervous system, communicate with impact, and create thriving company cultures—without the overwhelm that typically comes with growth.

You'll learn to:

Make confident decisions even under pressure
Build teams that are both high-performing and psychologically safe
Navigate difficult conversations with ease
Scale your business while maintaining your wellbeing
Create systems that support sustainable growth

[Join the Waitlist →]

SPEAKING

Talks That Transform

I'm a licensed therapist, yoga instructor, and professional educator. I'm known for refreshingly relatable talks that blend academic research and psychological insight with lived experience. By infusing playfulness and levity into my presentations, I create space for vulnerability and embodied learning, and empower audiences to flourish and thrive. Audiences learn:

Concrete techniques, grounded in neuroscience, to calm emotional overwhelm.
How to harness the power of the nervous system  to overcome trauma.
How to transform adversity and heal your nervous system.
How to shape a mindset that perceives possibility and opportunity, rather than barriers and blocks.
Skills that leverage the power of polyvagal Theory to  build winning teams.
The keys to compassionate leadership and a  thriving culture.
Trauma Informed interventions to Foster resilience and transformation.

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All Talks That Transform

Transform Your Organization Through Neuroscience

As a sought-after speaker, I deliver presentations that make complex neuroscience accessible and immediately actionable. Your audience will walk away with:

Clear insights into how the nervous system drives team dynamics, decision-making, and organizational culture

Practical strategies to enhance individual and team performance while reducing burnout and turnover

Science-backed tools they can implement immediately to build resilience and adaptability in their workplace

My talks inspire leaders to embrace a neuroscience-informed approach that creates both human flourishing and business results.

STAY CONNECTED

Inspiration in Your Inbox

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Resources for Continued Growth

The Polyvagal Solution: Your comprehensive guide to understanding and applying polyvagal theory in leadership and business contexts

Thrive: The Podcast: Deep-dive conversations exploring the intersection of neuroscience, high-performance leadership, and sustainable business growth

The Thrive Workbook: Practical exercises and frameworks to implement neuro-informed strategies in your daily leadership practices

The Nervous System Reset Toolkit: Transform your relationship with stress, improve sleep quality, and navigate uncertainty with confidence