Evolve Within,

Elevate Your Life.

Transform your world with science-backed wisdom, mindful practice, and compassionate community.

Welcome to a space where nervous system knowledge meets soulful living. Guided by Rebecca Kase, a nationally recognized expert in trauma, resilience, and mindful transformation -you’re invited to embark on a journey of self-discovery, healing, and personal growth that honors both science and spirit.

Learn How We Can Work Together

Rebecca Kase practicing seated yoga pose with hands in prayer position, eyes closed, wearing teal tank top and black leggings

What Is Neuro-Informed Living?

Neuro-Informed Living is Rebecca’s signature approach to thriving: blending neuroscience, mindfulness, and everyday resilience to create lasting transformation. Through accessible education, experiential learning, and compassionate guidance, Rebecca helps you turn nervous system science into real-life practices for deeper joy, self-compassion, and empowered wellbeing.

Benefits of the Neuro-Informed Approach:

Cultivate meaningful, sustained resilience - even in times of stress or uncertainty
Break free from survival mode and unlock greater clarity, presence, and peace
Improve emotional and physical wellbeing through proven mind-body tools
Experience authentic transformation by aligning nervous system wisdom with daily action

Foundations of Neuro-Informed Living Books

What We Offer

Pathways to Success

Courses for Everyday Thriving

Science-based learning for real-life transformation

Explore powerful online and in-person courses designed to help you understand your nervous system, build sustainable self-care, and invite positive change. Each course blends neurobiology, mindfulness, and practical tools for an empowered, embodied life.

View Courses

Retreats: Immerse. Restore. Renew

Step away, tune in, transform.

Join Rebecca for immersive retreats in inspiring settings, where you’ll experience deep nervous system restoration, guided practices, and supportive community. These retreats are designed for profound personal renewal.

Get on the Waitlist

Speaking & Workshops

Expert insight, engaging presence, lasting impact.

Invite Rebecca to speak at your next event or lead a customized workshop for your group or organization. With a dynamic approach that fuses warmth, evidence, and inspiration, Rebecca delivers keynotes and trainings that spark connection and catalyze transformation.

Book Rebecca to Speak

Why Work with Rebecca?

Decades of experience in somatic therapy, trauma work, and nervous system healing
Nationally sought-after educator, speaker, and retreat facilitator
Unique, integrative method: where science meets mindfulness and heartfelt compassion
Hundreds of clients transformed through holistic, actionable, neuro-informed practices

Frequently Asked Questions

What is The NeuroInformed Hub?

Who are these courses and retreats for?

What can I expect from a course or retreat at The NeuroInformed Hub?

Does Rebecca Kase offer speaking or custom workshops?

Nervous System Reset Toolkit

Feeling overwhelmed, anxious, or stuck in survival mode? This self-paced course is your invitation to calm your body, clear your mind, and reconnect with your inner stability. Through guided breathwork, meditations, and simple daily rituals, you’ll learn science-backed strategies to regulate your nervous system and reset your baseline. This course will meet you where you are at. Start feeling more grounded, rested, and resilient -one small shift at a time.

$297.00 USD

Thrive the Workbook

Are you ready to go from surviving to thriving? Introducing the Thrive Workbook, a 40-page self-help guide designed specifically for women looking to transform and overcome anxiety, self-doubt, and unresolved trauma. This transformative workbook is your key to unlocking personal growth and living a kick-ass life. Whether you’re looking to boost your confidence, improve your mental health, or achieve your goals, this workbook offers practical steps to help you thrive.

$29.00 USD

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.